Bitesize Healthy Families Digital Programme

Healthy Cornwall’s free Bitesize Healthy Families programme is designed to help parents and carers support children, young people and their whole family to make healthy lifestyle changes, using the free tools and resources provided by our team to support a healthy lifestyle in the long term.

The 4-session programme runs over 4 weeks, each session running for 45 minutes. 

All sessions are delivered digitally through Microsoft Teams. 

A new programme starts each month.