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Free 5-week Reconnect Course for 18-24yr old women (July 24)

This free 5 week course is a collaboration with Wild Wonder and Wisdom CIC, Hidden School Yoga and Nature & Me and will be getting young women outdoors and active on the beach and in/on the sea paddleboarding, kayaking and swimming together.

We will also be discussing periods and sexual health as well as focussing on nature therapy to help us to recognise and self-regulate our emotions.

This is funded by Active Cornwall so it at no cost to the girls themselves.

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Referrals can be made by emailing Kathy on [email protected]